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Beat the January Blahs with Proper Diet and Exercise

wedding dress

All brides-to-be want to look stunning during their upcoming spring or summer weddings; however, holiday eating and cold weather conditions tend to pile on pounds and inhibit workouts. If you’re susceptible to the dreaded “January Blahs”, there are some ways to make this month more stimulating, invigorating, and beautifying. By planning ahead and adopting a healthier lifestyle, you’ll be ready for your close-up when your wedding day rolls around.

Use this month to become your very best self! Remember that results from dieting and exercise take time – therefore, it’s much better to start a few months in advance of your very special occasion. Of course, the bonus of eating correctly and working out is that you will feel amazing and handle stress much more effectively. There is no downside to taking care of your body – the work you do will always pay off in a big way.

Here are some tips on lifestyle changes that will help you to look fabulous in your white wedding dress…

Eating Correctly Will Slim You Down and Make You Feel Better 

bridal dress

Cutting excess “bad” fats, sugars, and white flours out of your diet is the best way to provoke the kind of weight loss that also makes you feel healthier (rather than tired or deprived) and gives you a glamorous look in fashionable wedding dresses – after all, these empty calories do nothing for you, and they tend to wreak havoc with your metabolism, your complexion, and your moods. Processed foods are always a poor choice – instead, treat yourself to whole grains, lean proteins and sauces in the correct portion sizes. In time, you’ll feel confident enough to begin shopping for wedding dresses Mississauga or wedding dresses in Barrie.

If you’re having trouble losing weight and you’re not a big junk food eater, it’s quite probable that you don’t understand what a typical serving size is. A cup of grains (brown rice, spinach pasta, couscous, etc.), 2/3 cup of topping (such as lean chicken, tofu or tuna), and a tablespoon of sauce or condiment (for example – olive oil, hot sauce, low-fat mayo, or fat-free salad dressing) should form the basis for most meals – then, you should augment with lots of pure water, veggies, and fruit. Imagine a typical Lean Cuisine microwave meal container – this is correctly portioned, and, as you’ve probably noticed, there isn’t a great deal of food on the plastic plate! Salads and fruit will fill you up if you’re still feeling hungry after you consume your “portioned” meal. You should also drink five big glasses of water or herbal tea every day.

Eating smaller portions is tough at first, but your body will soon adjust, and you will definitely lose weight. Cutting out the wrong foods and portioning the right foods is the best strategy for New Year’s weight loss. It takes discipline, to be sure – but you can do it.

Find Joy in Exercise This January

 bridal gown

Healthy lifestyle choices don’t have to be a chore – in fact, you set yourself up for defeat when you hate what you’re doing; therefore, exercise that is fun to do should always be the goal. To choose the right activity for your personality and fitness goals, do a little self-analysis…for example, if you’re quiet and bookish, home fitness equipment will be a perfect choice. You can read a great novel while you ride an Exercycle or use and Elliptical machine, and you won’t have to bother fighting the crowds at a gym.

If you’re social and extroverted, fitness classes that feature Zumba exercise may be ideal – Zumba offers a great workout system that tones your body, and all of the action is set to lively Latin and international music. Other great options include swimming at a gym, Pilates, or hiking. Mixing it up is a good strategy – balance indoor and outdoor exercise for the best results. Getting fresh air – even in miserable weather – is very healthy, as long as you’re bundled up…

Reward Your Successes By Choosing the Perfect Wedding Gown and Accessories

 wedding tiara

In order to stay on track, you need to plan rewards – treating yourself is truly the best way to stay motivated. Instead of focusing on sweet treats or salty potato chips as rewards, why not plan your rewards to make your upcoming wedding even more special? For example, if you lose five pounds, give yourself permission to choose a stunning wedding tiara, wedding shoes, or bridal rings. Since you need these items anyway, choosing them as “milestones” along a New Year fitness program can be great fun. Of course, choosing your bridal dress will be the most important milestone of all…begin looking early in the New Year, so you know exactly what you want when you’re at peak fitness in a month or two. Create a shopping calendar that gels with your fitness goals – and beat the January blahs as you get ready to walk down the aisle.

Happy New Year from Best for Bride!

This New Year, our Best for Bride team will be there to help you find perfect wedding dresses, cheap bridesmaid dresses, mother of the bride dresses, and everything else you’ll need to plan the wedding of your dreams. We offer a variety of services, from wedding dresses Toronto to a fully-stocked online bridal store that lets you shop from the comfort of your own home.

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Ideas For Planet-Friendly, “Green” Weddings

wedding dress

Today, many brides consider the environment while they plan their wedding ceremonies and receptions. Avoiding waste , ordering planet-friendly supplies, and conserving energy at a grand celebration can be tricky, but it’s not impossible.

In fact, planning a “green” wedding can be a wonderful experiment that most guests will really appreciate. There are plenty of ways to ensure that your wedding is as environmentally-conscious as it can be; here are some excellent tips to help you get started:

Choose A Local, Sustainable Menu

Supporting local farmers and local businesses can be an excellent starting point when planning a planet-friendly wedding. After all, so much fuel, energy and packaging is wasted when food products are imported. Choosing local, sustainable ingredients is a perfect way to support your community and protect the environment. Look for fresh produce in season, and choose a menu that celebrates the hard work of local farmers.

Buying food products grown in your locality can be a great way of making sure that everything served at your wedding is as fresh as it can possibly be. While certain types of food, such as wild-farmed salmon, organic beef and chicken, and organic fruits and veggies can cost more, they are free of harmful pesticides, hormones, and other nasty additives. Your guests will taste the difference, and you will support environmentally-conscious local businesses. Make sure your friends and family know that you’ve chosen a fresh, local menu – they’ll love the idea!

Use Recycled Paper For Save-The-Date Notes, Invitations, Place Cards, and Menus

There are plenty of excellent ways to use recycled paper and cardboard to create gorgeous wedding invitations, place cards, and menus. If you’re outsourcing these items from a local designer or printer, be sure to request the materials you want – any reputable printer or artist will be more than happy to comply with your wishes.

To create lovely decorations, invitations, place cards and menus from recycled paper – get creative! Use appliques, ribbon, stencils and rubber stamps to give your work a chic, homespun vibe. A hot glue gun can be a great way to add embellishments to planet-friendly recycled wedding favors and invitations. You might also want to look for envelopes made from recycled materials…

Keep Things Simple And Old-Fashioned

A low-fi, old-school approach to wedding entertainment can give your reception a lot of charm. Instead of a noisy rock band or cheesy, loud wedding singers, consider a folk-rock musician who only needs a single mike, a couple of amps, and an acoustic guitar. Even a string quartet can provide amazingly beautiful music during a wedding ceremony, and they won’t need much “juice” to do it. You may also want to conserve power by planning a simple, outdoor ceremony that takes advantage of bright sunlight. Candlelight can be a romantic, planet-friendly option for your wedding reception. Votives and natural beeswax candles can be fragrant, flattering, and lovely to behold.

Plan A Natural Bridal Look That Reinforces Your “Green” Theme

bridal gown

Looking pretty, natural and fresh-faced will complement your wedding’s healthy, planet-friendly feel. Look for a bridal dress that is simple and not too sexy.

If you love funkier, edgier style, express yourself with an unusual gown, such as the cool bridal dress style shown above. Be yourself by choosing a white wedding dress that really reflects your personal taste and sensibilities.

A pretty laurel of flowers in your hair will be lovely choice – this style has been worn by brides since the Middle Ages. Keep your hairstyle soft and natural – avoid hairspray and a lacquered, fussy look. To highlight your bridal gown and hair, do natural makeup that focuses on soft, neutral earth tones – pinky-brown lip glosses, such as MAC Lust, will add just enough color and shine. Glowing cheeks can be achieved with a simple swipe of peachy blush, such as the popular Nars Orgasm. Foundation should be used sparingly, and it should be designed to create a soft, dewy effect. Almay’s lightweight, sheer bases are a great choice for this kind of look.

Your bridal rings should be carefully chosen to reflect your overall style – in general, the type of woman who wants a “green” wedding won’t need a lot of bling. Subtle Feri jewelry and a small bouquet of wildflowers can be more than enough to set off your natural beauty as you walk down the aisle in your wedding dress. If you’ve overspent setting up your green wedding, consider shopping for cheap bridesmaids dresses to save a little money; online bridal boutiques, such as our Best For Bride wedding emporium, offer high quality designs for a reasonable price.

 

 

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Wedding Accessories You’ll Love

wedding dress

Choosing a beautiful bridal dress is just one part of preparing for your special day – you’ll also need to find the perfect wedding accessories to match your bridal gown.

Pretty wedding shoes, tiaras, and bridal jewelry can be ideal ways to add style and originality to your wedding outfit – luckily, there are plenty of wedding accessories to choose from.

In order to help you find the right finishing touches for your wedding ensemble, we’ve selected some wonderful choices for brides-to-be:

Gorgeous Wedding Shoes

The Godiva Satin Pump

wedding shoes

The classic pump shown above will work with almost any wedding dress. Designed to add a hint of elegance, this pleated style will also make you appear taller and leaner.

Crafted from sleek white satin, these wedding shoes can also be dyed to match an evening gown or bridesmaid dress. If you’re looking for a classic style that you can wear after your wedding is over, you’ll enjoy the versatility of the Godiva wedding shoe…

The Cilena Sandal

wedding shoe

Shorter bridal gowns need wedding shoes with added flair. These modern, sexy sandals are embellished with sparkling crystals that shimmer and catch the light. Styled from pure white satin, these wedge heels will be the perfect way to show off a pre-wedding pedicure.

Be sure to choose a pretty nail polish, such as Essie Ballet Slippers, for your special wedding day! This sort of wedding shoe is perfect for a sleek, stylish wedding gown, such as a sheath or slip dress.

Wedding Tiaras

wedding tiara

 

Feeling special is priority one on your wedding day – why not capture a little of Kate Middleton‘s wedding beauty by choosing a tiara that makes you feel like a princess? Princess Kate wore her tiara with an opaque, creamy veil; consider augmenting your headpiece with a wedding veil to get the same effect…

The tiara shown above is simple and sophisticated…its subtle style will give you a truly regal result. Surprisingly affordable, today’s wedding tiaras offer lots of visual impact for a very reasonable price.

Bridal Rings

bridal rings

Your bridal rings are so important…after all, everyone will be admiring your diamond engagement ring  and wedding band after you walk down the aisle. Give yourself the glamor and beauty you crave by opting for showstopping wedding jewelry that complements your wedding dress.

The stunning Feri Jewelry design shown above combines the glitter of genuine diamonds with a bold, yet feminine setting. Meant to be treasured for a lifetime, this ring is available in pretty rose-gold, or yellow or white gold. A series of beautifully-faceted baguette diamonds add even more bling to this unforgettable wedding ring.

Flower Girls Can Be The Cutest “Accessories” Of All!

flower girl dresses

What could be more adorable than a cute little flower girl? Dressed in pristine white, a small child can add charm, innocence and fun to your wedding ceremony.

Flower girls look most fetching in fluffy, doll-like dresses adorned with colorful ribbons. Tiny Mary Jane shoes and lacy socks will be ideal accessories for your angelic little helper.

Canadian Brides-To-Be Have So Many Choices…

If you’re shopping for wedding dresses in Toronto or looking for a bridal store in Barrie, you’re in luck. Best For Bride is there to give you all the expertise and guidance you need as you choose your wedding gown and accessories – you can even order online from the comfort of your own home.

Be sure to browse our website for the very best in designer gowns, cheap bridesmaids dresses, and so much more. Whatever you’re looking for is already waiting for you at our wedding boutiques!