{"id":4497,"date":"2015-04-14T15:25:46","date_gmt":"2015-04-14T19:25:46","guid":{"rendered":"http:\/\/www.bestforbride.com\/bridal-shop\/?p=4497"},"modified":"2015-01-11T09:16:26","modified_gmt":"2015-01-11T14:16:26","slug":"get-shape-perfect-wedding-dress","status":"publish","type":"post","link":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/","title":{"rendered":"How to Get in Shape for your Perfect Wedding Dress"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4498\" src=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/15-300x200.jpg\" alt=\"1\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/15-300x200.jpg 300w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/15-416x277.jpg 416w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/15.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">One of the biggest concerns that brides have is looking great in the <a title=\"How to Choose the Right Wedding Dress for your Body Type\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/18\/choose-right-wedding-dress-body-type\/\">wedding dress<\/a> that they have chosen. Most brides feel as though they should <a title=\"5 Reasons for Newlyweds to Adopt Healthy Habits\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/06\/5-reasons-newlyweds-adopt-healthy-habits\/\">lose a little weight<\/a> before the attention is completely focused on them. If you are in this situation, you will find that there are many things that you can do to help improve your figure for your big day.<\/span><\/p>\n<h1><span style=\"color: #365f91; font-family: Cambria; font-size: x-large;\">Eat Healthy<\/span><\/h1>\n<p><span style=\"color: #000000; font-family: Calibri;\">The first thing that you will need to do is to make sure that you are eating the <a title=\"5 Reasons for Newlyweds to Adopt Healthy Habits\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/06\/5-reasons-newlyweds-adopt-healthy-habits\/\">right types of foods<\/a> to remain healthy. There are many nutrients available in fruits and vegetables that are great for you when you are looking to lose weight. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">You should also avoid things that are bad for your health, like caffeine, sweets, cigarettes and excessive drinking. These items can all hinder your goal of losing weight and can make it harder for you to get in shape for your wedding.<\/span><\/p>\n<h1><span style=\"color: #365f91; font-family: Cambria; font-size: x-large;\">Exercise<\/span><\/h1>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4499\" src=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/25-300x225.jpg\" alt=\"2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/25-300x225.jpg 300w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/25-416x312.jpg 416w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/25.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Plan some time every day to get out and get some <a href=\"http:\/\/www.bestforbride.com\/bridal-shop\/29\/bridal-fitness\/\">exercise<\/a>. Not only will this help you get in shape quickly, but you will be able to eliminate some of the stress that you are undoubtedly feeling from all the wedding planning that you have been doing lately. This may be something that you prefer to do alone so that you can relax your mind each day.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">You can also make your exercise routine part of a special <a title=\"Happy Bridesmaids, Happy BRIDE!\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/13\/happy-bridesmaids-happy-bride\/\">bonding ritual that you have with your bridesmaids<\/a>. If you are all looking to get in shape so that you will look great in your dresses, schedule some time at least once or twice a week that you can all meet up and go for a walk or run together. This is a great way to spend some time together and to get in shape with your friends before your wedding arrives.<\/span><\/p>\n<h1><span style=\"color: #365f91; font-family: Cambria; font-size: x-large;\">Get your Fianc\u00e9 in on the deal too<\/span><\/h1>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/36.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4500\" src=\"http:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/36-300x200.jpg\" alt=\"3\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/36-300x200.jpg 300w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/36-416x277.jpg 416w, https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/01\/36.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Another thing that you may want to consider is getting your fianc\u00e9 involved with the exercise process. Whether he already has a gym that he attends regularly or is new to the exercise game, the two of you can enjoy a bit of time away from the wedding planning process to <a href=\"http:\/\/www.bestforbride.com\/bridal-shop\/13\/simple-tricks-to-reduce-the-stress-of-wedding-planning\/\">relax<\/a> and enjoy each other\u2019s company.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Many may be surprised that the groom usually wants to lose a little weight before the wedding too. He will want to look fantastic for you in his tux on your <a title=\"Tips for Planning an Amazing Winter Wedding\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/04\/tips-planning-amazing-winter-wedding\/\">wedding day<\/a> as well as for the <a title=\"Going on a honeymoon Safari in Africa\" href=\"http:\/\/www.bestforbride.com\/bridal-shop\/11\/going-on-a-honeymoon-safari-in-africa\/\">honeymoon<\/a>. By exercising together, you will both be able to look and feel your best when the wedding arrives.<\/span><\/p>\n<h1><span style=\"color: #365f91; font-family: Cambria; font-size: x-large;\">Conclusion<\/span><\/h1>\n<p><span style=\"color: #000000; font-family: Calibri;\">Getting in shape for your wedding is a simple process if you put your mind to it. You should keep your <a href=\"http:\/\/wedding.theknot.com\/wedding-beauty-tips\/wedding-workout-exercise\/articles\/wedding-weight-how-to-lose.aspx\">goals<\/a> realistic and feel good about any progress that you make before your wedding day arrives. Regardless as to how much weight that you do or do not lose, your groom will find you beautiful in your wedding dress.<\/span><\/p>\n<h1><span style=\"color: #365f91; font-family: Cambria; font-size: x-large;\">Best for Bride<\/span><\/h1>\n<p><span style=\"color: #000000; font-family: Calibri;\"><a href=\"http:\/\/www.bestforbride.com\">Best for Bride<\/a> is an all-inclusive wedding store that offers everything that a bride will need to look beautiful on her wedding day. Alterations are available, so if you do find your weight fluctuating between choosing your dress and the final measurement, you will still be able to make alterations as needed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<input type=\"hidden\" id=\"letreach_post_category\" value=\"Beauty\">","protected":false},"excerpt":{"rendered":"<p>One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a little weight before the attention is completely focused on them. If you are in this situation, you will find that there are many things that you can [&hellip;]<\/p>\n","protected":false},"author":87,"featured_media":4547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21,444,22],"tags":[694,408,695,696],"class_list":["post-4497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-wedding-tips-2","category-weddings","tag-get-in-shape","tag-wedding-planning-2","tag-wedding-weight-loss","tag-weight-loss-plan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Get in Shape for your Perfect Wedding Dress<\/title>\n<meta name=\"description\" content=\"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get in Shape for your Perfect Wedding Dress\" \/>\n<meta property=\"og:description\" content=\"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/\" \/>\n<meta property=\"og:site_name\" content=\"The Best Bridal Store - Your source for everything you want to know about weddings\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bestforbrides\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-14T19:25:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olga Pomeransky\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olga Pomeransky\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/\"},\"author\":{\"name\":\"Olga Pomeransky\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#\\\/schema\\\/person\\\/e8806ca4fba29c2ab03dfc8857b6f854\"},\"headline\":\"How to Get in Shape for your Perfect Wedding Dress\",\"datePublished\":\"2015-04-14T19:25:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/\"},\"wordCount\":557,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/15-300x200.jpg\",\"keywords\":[\"get in shape\",\"wedding planning\",\"wedding weight loss\",\"weight loss plan\"],\"articleSection\":[\"Beauty\",\"Wedding Tips\",\"Weddings\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/\",\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/\",\"name\":\"How to Get in Shape for your Perfect Wedding Dress\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/15-300x200.jpg\",\"datePublished\":\"2015-04-14T19:25:46+00:00\",\"description\":\"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/15-300x200.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/15-300x200.jpg\",\"width\":300,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/14\\\/get-shape-perfect-wedding-dress\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Get in Shape for your Perfect Wedding Dress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#website\",\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/\",\"name\":\"The Best Bridal Store - Your source for everything you want to know about weddings\",\"description\":\"The Best Bridal Store Your source for everything you want to know about weddings. Information for planning a wedding, purchasing wedding dress and bridesmaid dresses, tips and ideas to help creating a wedding of Your Dreams.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#organization\",\"name\":\"The Best Bridal Store - Your source for everything you want to know about weddings\",\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-logo.png\",\"width\":2560,\"height\":803,\"caption\":\"The Best Bridal Store - Your source for everything you want to know about weddings\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/#\\\/schema\\\/person\\\/e8806ca4fba29c2ab03dfc8857b6f854\",\"name\":\"Olga Pomeransky\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g\",\"caption\":\"Olga Pomeransky\"},\"description\":\"Olga is manager at Best for Bride since 2005. Currently Best for Bride operates 4 bridal stores in Canada (Toronto, Etobicoke, Hamilton and Barrie). Best for Bride sells wedding, bridesmaids, mob dresses and more. https:\\\/\\\/www.bestforbride.com\\\/\",\"sameAs\":[\"https:\\\/\\\/www.bestforbride.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/bestforbrides\",\"https:\\\/\\\/x.com\\\/bestforbride\"],\"url\":\"https:\\\/\\\/www.bestforbride.com\\\/bridal-shop\\\/author\\\/hkskaggs81\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Get in Shape for your Perfect Wedding Dress","description":"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/","og_locale":"en_US","og_type":"article","og_title":"How to Get in Shape for your Perfect Wedding Dress","og_description":"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...","og_url":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/","og_site_name":"The Best Bridal Store - Your source for everything you want to know about weddings","article_author":"https:\/\/www.facebook.com\/bestforbrides","article_published_time":"2015-04-14T19:25:46+00:00","og_image":[{"width":300,"height":200,"url":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","type":"image\/jpeg"}],"author":"Olga Pomeransky","twitter_misc":{"Written by":"Olga Pomeransky","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#article","isPartOf":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/"},"author":{"name":"Olga Pomeransky","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#\/schema\/person\/e8806ca4fba29c2ab03dfc8857b6f854"},"headline":"How to Get in Shape for your Perfect Wedding Dress","datePublished":"2015-04-14T19:25:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/"},"wordCount":557,"commentCount":5,"publisher":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#organization"},"image":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","keywords":["get in shape","wedding planning","wedding weight loss","weight loss plan"],"articleSection":["Beauty","Wedding Tips","Weddings"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/","url":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/","name":"How to Get in Shape for your Perfect Wedding Dress","isPartOf":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#primaryimage"},"image":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","datePublished":"2015-04-14T19:25:46+00:00","description":"One of the biggest concerns that brides have is looking great in the wedding dress that they have chosen. Most brides feel as though they should lose a ...","breadcrumb":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#primaryimage","url":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","contentUrl":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","width":300,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/14\/get-shape-perfect-wedding-dress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bestforbride.com\/bridal-shop\/"},{"@type":"ListItem","position":2,"name":"How to Get in Shape for your Perfect Wedding Dress"}]},{"@type":"WebSite","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#website","url":"https:\/\/www.bestforbride.com\/bridal-shop\/","name":"The Best Bridal Store - Your source for everything you want to know about weddings","description":"The Best Bridal Store Your source for everything you want to know about weddings. Information for planning a wedding, purchasing wedding dress and bridesmaid dresses, tips and ideas to help creating a wedding of Your Dreams.","publisher":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bestforbride.com\/bridal-shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#organization","name":"The Best Bridal Store - Your source for everything you want to know about weddings","url":"https:\/\/www.bestforbride.com\/bridal-shop\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#\/schema\/logo\/image\/","url":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2023\/09\/cropped-logo.png","contentUrl":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2023\/09\/cropped-logo.png","width":2560,"height":803,"caption":"The Best Bridal Store - Your source for everything you want to know about weddings"},"image":{"@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.bestforbride.com\/bridal-shop\/#\/schema\/person\/e8806ca4fba29c2ab03dfc8857b6f854","name":"Olga Pomeransky","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02a3d4f55a49a83724f8c32dff1c7e1c52ea77fe10111fd6535494b68ca06abc?s=96&d=monsterid&r=g","caption":"Olga Pomeransky"},"description":"Olga is manager at Best for Bride since 2005. Currently Best for Bride operates 4 bridal stores in Canada (Toronto, Etobicoke, Hamilton and Barrie). Best for Bride sells wedding, bridesmaids, mob dresses and more. https:\/\/www.bestforbride.com\/","sameAs":["https:\/\/www.bestforbride.com\/","https:\/\/www.facebook.com\/bestforbrides","https:\/\/x.com\/bestforbride"],"url":"https:\/\/www.bestforbride.com\/bridal-shop\/author\/hkskaggs81\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-content\/uploads\/2015\/04\/15-300x200.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5jCWX-1ax","_links":{"self":[{"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/posts\/4497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/comments?post=4497"}],"version-history":[{"count":0,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/posts\/4497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/media\/4547"}],"wp:attachment":[{"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/media?parent=4497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/categories?post=4497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bestforbride.com\/bridal-shop\/wp-json\/wp\/v2\/tags?post=4497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}